I Love heart perfect posture

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Uma Thurman and Elle MacPherson are both 6ft tall and have great posture.  Taking care of your posture when you are tall is fundamental, stooping just looks awkward and uncomfortable.  Yoga, pilates and ballet are great ways to improve body alignment and help with strengthening the core muscles in the abdomen, which in turn helps the lower back.

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Left - Yoga top - £35  and yoga trousers (36″)- £29 - Long Tall Sally
Right - Gym vest - £19 and Gym trousers - £35 - Long Tall Sally

      

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